Following can be the main reasons behind waist pain:
1. Slip Disc: There is a cushion or spongy seat type structure between bones of our spinal cord, which is known as disc. This disc expands and contracts as we move forward, backward or sideways, but continuous stress on the disc due to same posture for a long time ruptures the disc and this gives unnecessary pressure on spinal nerves and thus causes waist pain.
2. Obesity: Due to extra fat on waist region there is more pressure on disc which ruptures the disc and which in turn presses spinal nerves resulting in waist pain.
3. Surgery: Any kind of surgery of stomach or backside weakens the muscles of spinal cord, which creates an imbalance in bones of spinal cord. Due to shift in position of bones nerves of any one side get pressed and create waist pain.
4. Pregnancy: Due to pregnancy nerves get weaker due loosening and if delivery is cesarean it gets still more weaker. This results in heavy waist pain in women.
These are the main reasons that cause waist pain. There can be more reasons such as stretching of nerves, rupturing of nerves due to lifting some extra weight, extra exercise etc. Never ignore your waist pain, it can even make you sit forever if you do not take due care if it happens.
1. Slip Disc: There is a cushion or spongy seat type structure between bones of our spinal cord, which is known as disc. This disc expands and contracts as we move forward, backward or sideways, but continuous stress on the disc due to same posture for a long time ruptures the disc and this gives unnecessary pressure on spinal nerves and thus causes waist pain.
2. Obesity: Due to extra fat on waist region there is more pressure on disc which ruptures the disc and which in turn presses spinal nerves resulting in waist pain.
3. Surgery: Any kind of surgery of stomach or backside weakens the muscles of spinal cord, which creates an imbalance in bones of spinal cord. Due to shift in position of bones nerves of any one side get pressed and create waist pain.
4. Pregnancy: Due to pregnancy nerves get weaker due loosening and if delivery is cesarean it gets still more weaker. This results in heavy waist pain in women.
These are the main reasons that cause waist pain. There can be more reasons such as stretching of nerves, rupturing of nerves due to lifting some extra weight, extra exercise etc. Never ignore your waist pain, it can even make you sit forever if you do not take due care if it happens.
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